Bipolar Mood Tracker

Your Highs and Lows at a Glance

Track your mood, take notes, and visualize your mood changes with just a few taps. Whether you're managing symptoms or working with a mental health professional, everything stays in one place.

Thousands of 5-Star Reviews
Download on the App Store Get it on Google Play
Bipolar Mood Tracker app screenshot
Trusted by thousands of users
11 Languages
iOS & Android
5-Star Rated

Designed for Bipolar Disorder

A mood tracker built around the unique needs of people managing bipolar disorder.

Mood selection screen showing high and low mood levels

Track Highs & Lows

Record both the highest and lowest mood of each day with our dual-mood system. Five levels for highs — from Neutral to Mania. Five levels for lows — from Neutral to Depression. Each has a distinct color, making patterns visible at a glance.

  • Quick and easy
  • Add personal notes
  • Designed specifically for bipolar disorder
Statistics page with mood charts and trends

Recognize Mood Swings

Discover patterns and trends with ease. Our insights page brings your data to life with mood charts, distribution histograms, and a calendar heat map — so you can see what was once invisible.

  • High/low mood charts over time
  • Mood distribution analysis
  • Calendar mood grid

Everything You Need to Track Your Mood

Powerful features that make your tracking meaningful.

Generate Printable Reports

Create professional PDF or CSV reports and share them with your doctor to support your treatment journey.

Create Own Attributes

Track what matters to you — symptoms, medications, sleep, exercise, or anything else with custom attributes.

Customizable Mood Names

Rename any mood level to match your personal language and how you experience your moods.

Stay on Track with Reminders

Set daily, weekly, or custom reminders so you never miss a journal entry.

Collect Achievements

Earn milestones for streaks and total entries. Stay motivated as you build a consistent tracking habit.

11 Languages Supported

Available in English, Spanish, German, French, Portuguese, Swedish, Dutch, Russian, Norwegian, Danish, and Chinese.

Your Privacy Matters

We are not like many other apps. Your data is safe here.

Private & Secure

Your journal is private and secure. Only you can access it on your device.

No External Sharing

The app does not share your journal's content with external servers or third parties.

Stored Locally

Your journal stays on your device. We never see what you write.

Biometric Lock

Lock your journal with Face ID or fingerprint for an extra layer of security.

Trusted by Fellow Users

Join thousands who transformed their emotional wellbeing.

★★★★★

"A Game Changer"

This tracking app is wonderful. I can personalize it to track my specific behaviors. Being bipolar is really tough, but this app helps me get a handle on it.

App Store Review
★★★★★

"My psychiatrist loves this app and so do I!"

I shared my data with my psychiatrist and now they recommend it to all their patients. It makes tracking so much easier.

App Store Review
★★★★★

"Life Changing App"

This app is a key piece of my daily toolbox. After 7 months it has granted me enormous insight into the patterns that were ruling my life.

App Store Review
★★★★★

"Designed with bipolar mind in mind!"

Very good app. Since I installed it, it has helped me a lot to keep track of my days. It makes me feel like I'm in control somehow.

Google Play Review

Tracking Your Mood Can Be Easy

Log your day in under 30 seconds.

1

Select the Date

Pick today or any past date

2

Record Your High

Choose your highest mood level

3

Record Your Low

Choose your lowest mood level

4

Add Details

Notes and custom attributes

Frequently Asked Questions

Everything you need to know about Bipolar Mood Tracker.

How does the dual mood tracking system work?
Unlike ordinary mood trackers that record a single mood per day, Bipolar Mood Tracker lets you record both your highest and lowest mood each day. You choose from five high levels — Neutral, Happiness, Exuberance, Mania, and Psychotic Mania — and five low levels — Neutral, Sadness, Melancholy, Depression, and Psychotic Depression. Each level has its own color, so patterns become visible at a glance on your charts.
Can I track more than just my mood?
Absolutely. Beyond your daily highs and lows, you can create your own custom attributes to track anything that matters to you — symptoms, medications, sleep disturbance, exercise, stress levels, or anything else. This lets you discover personal patterns and triggers that are unique to your experience.
Is my data private?
Yes. All your journal entries are stored locally on your device. The app does not share your journal's content with external servers or third parties. You can also lock the app with Face ID or fingerprint for an extra layer of security.
Can I share my mood data with my doctor?
Yes. You can generate professional PDF reports — with or without your personal notes — as well as CSV exports. Share them directly from the app so your healthcare professional has a clear picture of your mood history.
Is Bipolar Mood Tracker free?
The core features — daily mood logging, notes, basic charts, and a limited number of custom attributes — are completely free. An optional premium upgrade unlocks longer chart ranges, unlimited attributes, PDF reports, biometric lock, and more.
What platforms is the app available on?
Bipolar Mood Tracker is available on both iOS and Android. You can download it for free from the App Store or Google Play.

Start Tracking Today

Take control of your emotional wellbeing. Download Bipolar Mood Tracker for free.

Download on the App Store Get it on Google Play

Free to use. Premium features available.